How Many Calories In Mcdonalds Bacon Egg Cheese Biscuit?
Have you ever stopped by McDonald’s, picked up a Bacon Egg Cheese Biscuit for the road, and wondered just how many calories you just consumed? The answer depends on where you live, as different countries have different recipes and ingredients for this tasty breakfast mayo. However, the Answer is generally somewhere around 600 calories per sandwich.
What Are The Ingredients?
A bacon egg cheese biscuit contains a buttery biscuit with tender bacon, American cheese, and a classic round egg.
In the United States, much of the bacon used in the sandwich is pre-cooked. The egg is usually round and cooked to perfection with mild seasonings for flavor. The cheese is most likely processed American cheese.
In the United Kingdom, the biscuit is slightly different than Americanism, as they include a flame-grilled chicken patty as the base layer. The bacon in the UK is usually grilled in the store, and the cheese is a UK cheddar alternative.
What Are the Nutritional Facts?
A McDonald’s Bacon Egg and Cheese Biscuit in the United States contains approximately 500-600 calories. That includes fat, carbohydrates, and protein. In particular, a Bacon Egg and Cheese contains 25-30 grams of fat, 5-10 grams of saturated fat, 50-55 grams of carbohydrates, and 25-30 grams of protein.
In the United Kingdom, the sandwich’s ingredients will contain slightly lower levels of calories, fat, and protein, due to the use of a flame-grilled chicken patty and cheddar cheese instead of American cheese. However, the overall nutritional facts remain fairly similar.
Does It Matter What Country I’m In?
Yes, the ingredients in the sandwich can greatly differ between countries. Therefore, it is important to pay attention to the nutritional labels when eating a Bacon Egg and Cheese biscuit in different countries.
If you are travelling and want to make sure you have the same exact sandwich as you would in the United States, make sure to specifically order “the American-style Bacon Egg and Cheese” when you are ordering.
Why Is It Not The Same?
McDonald's has different recipes and ingredients for its sandwiches around the world. In order to cater to different tastes, cultures, and diets, the ingredients vary from country to country.
This is why, when travelling, it can be surprising to discover that the Bacon Egg and Cheese Biscuit you are familiar with from home does not have the same taste, or contain the same ingredients, as the sandwich you ate abroad.
What Are My Other Options?
If you are looking for a lower calorie, slightly healthier, but still tasty breakfast sandwich, then you can opt for the Egg White and Cheese Mcmuffin. This sandwich contains an egg white patty that has been cooked with a light seasoning of tomatoes, green pepper, onions, and weighty.
The Egg White and Cheese Mcmuffin contains approximately 400 calories and packs a decent amount of protein, making it a healthier alternative to its conventional Bacon Egg and Cheese counterpart. The sandwich contains 18-20 grams of fat, 5-10 grams of saturated fat, 30-35 grams of carbohydrates, and 18-22 grams of protein.
Overall
McDonald's Bacon Egg and Cheese Biscuits are a classic favourite among many. They are packed with flavour and calories, and are sure to make your morning meal one to remember. However, it is important to pay attention to the calorie count and nutritional labels to make sure you are getting the sandwich you want. Also, if you are looking for a healthier option, you can try the Egg White and Cheese Mcmuffin instead.
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